2014年4月19日星期六

Nutrition students class let's benefit

consultant Yao Minglai thought of "class", "class sports experts explain culture"...... In the new Gongluming led, a new China national basketball team training is like a raging fire, the training content but the external heat. For the first time in China team of the distant basket young He Cheap soccer jerseys Tianju said, "at the end of the day the hard training, we had to add courses, but it did not make us tired, but very popular."

"you wear the national team shirt, his chest China these two words is not personal, but on behalf of the state. No matter where you go, should make oneself an example." This is Yao Ming said on the first selected in the men's basketball team officers and men in the "class" of a word. Cheap basketball Jerseys He Tianju think, hear such inspiration from big brother in the mouth, more benefit than imparting training ground technology. Gongluming took over the team, one of the key work is to reshape the team style, the first step is to boost team spirit. The national team's management team chose Yao Ming as a member of the Advisory, the use value is the force of infection on his body's positive energy and charismatic.

Gongluming think, not only to improve the physical quality training and technical and tactical ability, must strengthen the ideological and cultural knowledge, so that they can get twice the result with half the. Chinese basketball weekly for athletes to organizational learning two operations, each class 45 minutes, explanation and movement of the various knowledge related experts hired by the movement, learning and scientific training methods, rehabilitation, nutrition knowledge.

he Tianju was first elected to the national team, for a period of time because the arm of the old wound recrudescence, only a temporary leave wounds, but his national team "practice" thumbs up: "nutrition, exercise physiology, anatomy...... All are the first contact." He Tianju Cheap football Jerseys does not think these courses an extra burden to the player,

"add a course outside the hard training, do not feel tired, but feel very necessary. For example, experts in the lecture process mentioned, to eat enough carbohydrates, professional knowledge which is the occupation players need, just before training in this area is not much, my understanding is not deep enough. Ever happens in the body, do not know is what reason. See now, you can analyze, avoid training injury. To learn the nutrition and health knowledge, you know the usual how to eat, how to maintain the body."

10 years later came to China basketball players, Gongluming think congenital conditions now are good, but the day after tomorrow to the poor, "now the player's congenital condition is better than 10 years ago, when the front players height is around 1 meters 96, is now 2 meters. But now there is a more obvious weakness, is that the players play a lot, but the basic power compared to the past, or has the difference. Include physical, through the test, we can Cheap snapback hats see, now players and a Cheap world cup jerseys dozen years ago, there is a big gap, no matter the speed or strength, endurance, these basic physical quality gap is relatively large, the players should strengthen to the day after tomorrow."

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